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Health Journey Portal
OPEN UP TO RECEIVE THE BIGGER ENERGY! In order to embody the light of my higher self I feel the call to optimize my physical form. This means eating higher vibration foods, adding movement and managing the coping mechanisms that arise from complex post traumatic stress disorder. Let's stretch and expand together!

The Sacred Flow: How Lymphatic Drainage Became Part of My Spiritual and Healing Journey
Gua Sha as a sacred practice. Sometimes, the universe drops exactly what you need right into your lap—or in this case, onto your TikTok...
Renee Laprise
Mar 244 min read
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Digging in the Dirt for Health
As part of my health journey, I’m making a conscious effort to be in direct contact with the earth. In the summer, this comes...
Renee Laprise
Mar 172 min read
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Water and Salt
Distilled Water and Celtic Sea Salt are my go to's these days to bring my body into alignment. A couple of months ago, I was dealing with...
Renee Laprise
Mar 122 min read
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